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There’s no better way to start the New Year off than with a great workout. And if there’s anything fun about working out, it’s doing it with other people. These South Jersey fitness classes are the perfect way to get back into a workout routine.

 

Pilates
Cherry Hill Health & Racquet Club
1820 Old Cuthbert Road, Cherry Hill

Pilates is not just another fitness routine, it’s also a great way to improve range of motion, flexibility, circulation, balance, posture and core strength. A class at the Cherry Hill Health & Racquet Club will have you feeling like a new person!

 

Barre
Pure Barre
112 Kings Highway East, Haddonfield

Release your inner ballerina with a barre class at Pure Barre. This eclectic workout focuses on arms, legs and core. The class uses small, isometric movements to work all aspects of the body.

 

Family Fitness
Katz JCC
1301 Springdale Road, Cherry Hill

Still having trouble sticking to your workout routine? Try including the whole family! Katz JCC offers a family boot camp that pairs family members together to work on cardio, strength and toning.

 

HIIT
La Belle Fit
219 Haddonfield-Berlin Road, Cherry Hill

Hit your fitness goals with a super-powerful high-intensity interval training (HIIT) class. These classes use short, high-intensity training intervals and low-intensity intervals of active recovery to burn fat and calories. In just 45 minutes, you can burn almost 1,000 calories!

 

Hot Yoga
Bhakti Yoga South Jersey
1381 Route 38 West, Hainesport

This hot yoga class includes 26 postures and breathing exercises, and is perfect for even the non-athletic fitness lovers. The class focuses on healing and optimizing the function of the body and mind. It’s relaxing and cleansing, and will leave you feeling refreshed and energized.

 

Cycling
Upcycle
688 Haddon Avenue, Collingswood

Find a new ride this year! By the end of Upcycle’s cycling class, the studio windows are steaming. The instructor leads a class of high-intensity cardio that focuses on endurance and strength. Classes are offered for 45 or 60 minutes.

 

Zumba
Artists in Motion Dance Studio
16 Rock Hill Road, Cherry Hill

There’s no such thing as a boring workout when you’re taking Zumba classes. Artists in Motion offers Zumba classes that combine high-energy moves and motivating music so you can dance your way to better health. The group class is fun and easy to do – and no dance experience is required!

 

Aqua Box
Royal Fitness
50 East Gloucester Pike, Barrington

Royal Fitness is pioneering a new way of working out called aqua box. It combines a mix of boxing movements and martial arts in the pool, for an awesome exercise that burns fat and sculpts muscles.

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Comments

One Comment

  1. Yvonne Downing says:

    this is great i have just started a intro to Hoop Dance classes in south jersey which is hula hooping to music a fun and sneaky way to get a workout. with out the pressure of working out

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