Kelly Wernersbach
Evesham Councilwoman Dr. Krystal Hunter, Assemblywoman Andrea Katz, Kelly Wernersbach and Evesham Deputy Mayor Heather Cooper
“Change your mattress change your life.”
Kelly Wernersbach: The Wellness Innovator Transforming Women’s Sleep for Over Two Decades. I know what you are thinking! Yes, she can transform yours too.
For more than 20 years, wellness expert Kelly Wernersbach has been quietly reshaping the way women understand, protect, and restore their sleep. At a time when women’s health conversations often overlook the profound impact of sleep disruption—especially during peri‑menopause and menopause—Wernersbach has built an entire body of work dedicated to one mission: creating sleep systems that work for women, not against them.
A Two Decade Commitment to Women’s Health
Wernersbach’s career began with a simple but powerful observation: women are often told it’s normal and to live with it it’s part of life or just try to sleep more,yet few are given the tools, systems, or physiological understanding needed to make restorative sleep possible. Over the years, she has developed a holistic framework that blends behavioral science, environmental design, and natural supportive ingredients to help women reclaim their nights—and their energy.
Her approach is rooted in the belief that sleep is not a luxury. It is a biological foundation for hormonal balance, emotional resilience, cognitive clarity, and long‑term health.
Thrive, Not Just Survive
A purple perimenopausal pajama party was held at Adjust Your Sleep to teach women how to thrive through menopause, not just survive. After the success of the event, Wernersbach plans to have more.
