“New year, new me” means we’re adding a bit more positivity into our lives. Practicing self-affirmations has been proven to improve problem-solving and some people use them as reminders of their goals. 

Whatever you want to get out of your affirmations, here are some ideas to start your list. (We like to start with 2 or 3 first thing in the morning.) 

I am the luckiest person. Everything works out for me. 

I am creating the life I can’t wait to wake up to. 

I am letting go of any negativity I experienced yesterday. 

I believe in myself.

My potential is limitless. 

I give myself space to grow and learn. 

I won’t take myself too seriously today. 

I am deserving of love. 

I am grateful for everything in my life. 

I’ve got this.